What Was Bruce Lee’s Diet Plan?

Bruce Lee’s diet primarily consisted of healthy Chinese foods, protein shake juicing, and vitamin nutritional supplements nourishment. Bruce Lee’s body depended more on which he did not have (body fat) and less on which he did (muscles). It was crucial for his martial arts command and that he refused to gas his entire body with […]

Eat With More Flavor In The Nursing Home

Moving to a nursing home or group home can reduce appetite. Good and sufficient food and drink are important for the condition, resistance, autonomy, and well-being of the residents. The question is, how can we make eating in a nursing home more tasteful, enjoyable, and challenging? Smells of baking, cooking, or heating The smell of […]

Can You Tell the Difference Between a Cookie and a Biscuit?

Cookies and English biscuits are popular staple snacks that look similar, and made even more delicious when paired with a hot cup of tea or glass of milk. Yet the term cookie is not synonymous with biscuit because they have certain differences in texture, add-ons and presentation. Biscuits are dry, crisp, and hard and has […]

The Usual Cooking Ingredients

Do you believe that in order for you and your family to be healthy, you need to consider all the ingredients you use for your cooking? Obviously, we already know the answer to the question and that is definitely a YES! Every time we have the chance to cook for our families, we make sure […]