Ketogenic Cinnamon Rolls

We realize, Cheese in a must-be sugary morning bun seems wrong. But believe in us, it genuinely works. And absolutely no, you could not savor the cheese! Keto sweets can be challenging because you cannot use flour. We adore almond flour, yet it never produces any gluten. Stretchy mozzarella helps create some of the soft chew to ensure that they’re not completely crumbly. Misuse of anabolic steroids might lead to negative mental effects, more info at Anabolika Nebenwirkungen


2 cups ground almond flour
2 tbsp. coconut flour
1/4 cup keto-friendly sugar (just like Swerve)
1 tbsp. gluten-free baking powder
2 large-sized eggs
2 teaspoon.vanilla extract
2 cups shredded mozzarella
4 ounce. cream cheese
3 tbsp. butter, melted, divided, plus more for brushing
1/3 cup packed keto-friendly brown sugar
1 tbsp. ground cinnamon


3 ounce. cream cheese
2 tbsp. heavy cream
2 teaspoon. keto-friendly granulated sugar


Prepare the rolls: In a wide bowl, beat almond flour, coconut flour, granulated Swerve, as well as baking powder till mixed. In an additional bowl, whip eggs along with vanilla.

In a medium-sized microwave-safe container, microwave mozzarella and cream cheese, mixing every 30 seconds right until melty, around 90 seconds. Put egg mixture along with melted cheese batter to dry out the mixture and finally knead until nicely combined.

Align a work surface with parchment paper and flip the dough out on top of the parchment. Put another parchment above and roll till you have a 16”-x-10” rectangle. Brush dough with 2 tbsp. melted butter then top it with brown sugar Swerve and cinnamon.

Preheat the oven to 375°. Line up an 8”-x-8” inch metallic baking pan along with parchment paper and glaze with butter. Beginning from the lengthy end, roll dough into a log. Refrigerate for 10 minutes.

Cut the log into 12 equal portions and set up in the ready baking dish. Polish tops of rolls with excess melted butter.
Bake till rolls is golden, around 30 minutes. Let cool for a while.

Finally, Sprinkle icing over baked cinnamon rolls before serving.

Easy to make cinnamon roll recipe