Towing and recovery services are imperative in the moving and transport sector. Although the majority of towing services entails smaller vehicles, bigger and heavier vehicles may also need towing. From heavy construction equipment to multi wheeled trailers, heavy duty towing services do come in handy when such vehicles and machineries have to be transported from one location to another. For a competent and efficient job, it is then important to hire the services of a reputable towing company.
Heavy Duty Towing In The Bay Area
Heavy Duty Towing has been in the industry for decades and continues to serve the Bay Area as well as the cities surrounding it by providing its clients 24-hour towing and recovery services, including heavy duty towing and commercial towing.
With the experience they have under their belt, Heavy Duty Towing knows the significance of a responsive, speedy, safe as well as reliable towing and recovery service. Hence, the company is dedicated to continuously providing its clients the best service possible. With the extensive range of tow trucks and heavy wreckers that it has, you can be certain that it can tow any vehicle, equipment, or machinery whatever the size as well as the situation is. Most importantly, as the company is one of the top towing companies in the Bay Area, they always make certain their tow operators are highly skilled and trained.
Tow Truck Driver Health – Tips To Staying Healthy
When it comes to running a successful towing company, it is not enough to have the best tow trucks and wreckers. It is also important to make certain you hire a competent and certified driver to operate these vehicles and machines.
Being a tow truck driver entails being always on the move, capably doing one job to another. Apart from having the qualification and skills, tow truck drivers need to be in great physical health as well as there are numerous health risks that could result from driving long hours and operating heavy equipment. With the kind of job tow truck drivers have, they don’t have the time to prepare healthy meals or get enough exercise on a daily basis. Thankfully, there are many healthy habits that tow truck drivers can practice even with their busy schedule. Here are some:
Look For Healthier Alternatives To Junk Food
The health industry is flourishing, but it can be difficult to quit your favorite junk food abruptly, which is why many nutritionists have formulated guides for junk food alternatives. For instance, instead of ice cream, chilled flavored yogurt is a healthier alternative. Often, grilled white meat is recommended than grilled red meats. And rather than reaching for that oily potato chips, go for flavored veggie chips which are healthy substitutes.
Pack a Healthy Meal
If you can make time, prepare a healthy meal that you can take with you. In doing so, you can have healthier meals and snacks on the road. Apart from eating better, you will also save a lot of money.
Purchase Groceries Specific for your Truck
On the other hand, if you don’t have time to prepare your packed meal, you can purchase groceries that you can stash in your truck. If you have a large enough truck to fit a mini fridge, do so to store more perishable items such as yogurt, bread, and fruits. For less perishable foods, you can stash some trail mix, dried fruits, or crackers.
Always Hydrate Yourself
Staying hydrated is the simplest ways to stay healthy, so don’t forget to drink adequate amounts of water. However, with a busy schedule, you may forget to hydrate yourself. So, make certain you have enough of water to drink stashed in your truck. Invest in a mini cooler to keep your water cool.